— A FRESH APPROACH TO WHOLE BODY WELLNESS

welcome to fit haüs…

THE BRIDGE BETWEEN BASIC PHYSICAL THERAPY EXERCISES & PERFORMANCE TRAINING.

  • WELCOME!

  • FUNCTIONAL TRAINING AREA

  • STRENGTH TRAINING AREA

  • DUAL PULLEY TORQUE FITNESS RIG

  • FRENCH FITNESS ISO LEG PRESS

  • ASSISTED STRETCH TABLE

  • WELLSPACE LOUNGE

  • CRYO & HYDROMASSAGE LOUNGES

RESTORATIVE TRAINING & ASSISTED STRETCHING

LOSS OF MOBILITY | BACK PAIN CHRONIC PAIN OR INJURY 

If any of those ailments create dysfunction in your life, restorative training and assisted stretching may be for you.  Through different modalities and exercises, Jenn can help get you feeling like your best self again!

Nutrition
Guidance

Improving your relationship with food

Try something new

Begin exploring your relationship with food by taking a deeper look into your lifestyle & health to help achieve harmony and balance. In turn, making weight management achievable, and put a stop to endless dieting!